CrossFit Class

Functional Fitness (CrossFIt)

Our individual programming is designed for success in the functional fitness world. As functional fitness has so many components, we tailor your program to address your weaknesses. We focus on building a proper strength and conditioning base while refining your skills to ensure long term success in the sport of fitness.

 

You will have access to your own private coach, with your level of communication based on which program you sign up for. You and your coach will develop a rapport using your chosen method of communication, video analysis, and Coache'sEye/ We can make programming suitable for all levels of athletes, from someone who has never set foot in a gym to those trying to qualify for elite fitness competitions.

Please send us an email to get to know us a little more before you sign up because we want to make sure that we are the right fit for you. We highly value the coach-athlete relationship and want to understand your exact needs and what motivates you.

Bronze Tier 1 on 1

- Custom Programmings

- Formal meeting with your coach every 4 weeks

$100/4 weeks

Silver Tier 1 on 1

- Custom Programming

- Movement analysis of your weightlifting, gymnastics and any other skill movement 

- Weekly formal meeting with your coach

$150/4 weeks

Gold Tier 1 on 1

- Custom Programming

- - Movement analysis of your weightlifting, gymnastics and any other skill movement 

- Weekly formal meeting with your coach

- Direct communication with your coach 24/7

$200/4 weeks

*1-on-1 nutrition add on for $75/month for silver and gold tier members

Contact Us

Thanks for getting in touch!